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The Friday Reboot Ritual; Movement, Rest and Sauna

  • 300 Madeira Drive Brighton, England, BN2 1BX United Kingdom (map)

£30 / 15% discount for Luna Wave members.

Move, rest, and land in community.

This practice is dedicated to all of us who need mindful landing spaces to feel grounded, present, and nurtured as we head into the weekend.

The Friday Reboot Rituals are an end-of-week monthly practice led by Jasmine. A 75-minute practice thats blends philosophical and seasonal points of inquiry with soft somatics, strong and slow embodied flow and the deeply restful (and sometimes profound) practice of Yoganidra followed by an hour of community sauna time at Luna Hut. Come solo, or bring a pal (or two!) and enjoy an alternative Friday Night Out.

Ditch the pub and step into your the weekend feeling clear and grounded instead.

Come alone or bring a pal.

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July 9

Flow & Flourish: a creative wellness retreat in the Loire Valley, France

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September 18

Shake the Dust! HIIT but Deep!