Accessible admission: £15 / General admission: £20 /

Pay it forwards: £25 / Flow State Hove

Join Calli, Georgie and Jas for a Spring Equinox Journey of Movement, Reflection and Mantra.

The Spring Equinox marks the threshold between darkness and light, the tipping point towards the energetic shift of Spring. This time can be considered to be the energetic New Year, when the earth shifts towards life and new beginnings.

Through this workshop we will come together to sense into what has been, and plant seeds for what is to come. Fusing Embodied Movement, Breath & Journaling we connect to the body - releasing stuck patterns & old beliefs, creating space for new potential.

Closing with Kirtan we drop into our hearts and allow the ancient practice of singing in community to awaken our sense of what it is to be human and here.

A community celebration; a reclamation of body, heart & soul.